MUSIC & EMOTIONS: CAN MUSIC REALLY MAKE YOU A HAPPIER PERSON?

How many times have you turned to music to uplift you even further in happy times, or sought the comfort of music when melancholy strikes? Music affects us all. But only in recent times have scientists sought to explain and quantify the way music impacts us at an emotional level. Researching the links between melody and the mind indicates that listening to and playing music actually can alter how our brains, and therefore our bodies, function. It seems that the healing power of music, over body and spirit, is only just starting to be understood, even though music therapy is not new. For many years therapists have been advocating the use of music in both listening and study for the reduction of anxiety and stress, the relief of pain. And music has also been recommended as an aid for positive change in mood and emotional states. Michael DeBakey, who in 1966 became the first surgeon to successfully implant an artificial heart, is on record saying: "Creating and performing music promotes self-expression and provides self-gratification while giving pleasure to others. In medicine, increasing published reports demonstrate that music has a healing effect on patients." Doctors now ... [more..]

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A DAY IN THE LIFE OF AN ACTOR: PART II

Keeping in touch with acting industry contactsHow to keep in touch is something I learned from Brian O'Neil's seminar and book. I completely transformed the way I approached my business of being an actor, after having taken several forums, during which I met with casting directors and agents. Brian O'Neil's book Acting As A Business is full of tips and valuable info. It's easy to see why it's one of the most read books in the Drama Book Shop in New York. I read it twice!After putting together my mail, it's shower time and off to the first commercial audition of the day, which usually isn't before 11 - 11:30am. The first could be an on-camera commercial audition at House Productions downtown. The next one is around 2pm, for an industrial at Don Case Casting and then another around 3:30pm for an on-camera commercial down at Liz Lewis Casting. There's no rhyme or reason to what types of auditions. Could be three or four auditions usually either commercials, film, industrial or go-see (term used for commercial print auditions/castings) for print work.In between all that, there is usually a buffet lunch, dropping off the mail I prepared that morning and the ... [more..]

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